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Finding Safety in Rest After People-Pleasing
“Rest is not idleness, and to lie sometimes on the grass under trees on a summer’s day, listening to the murmur of water, or watching the clouds float across the sky, is by no means a waste of time.” ~John Lubbock When Rest Feels Unsafe For many years, I believed that exhaustion was a badge […]
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"The best way to predict the future is to create it."— Peter Drucker
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"The mind and body are not separate. What affects one, affects the other."— Deepak Chopra